I was listening to Radio 4 this morning, the Chief Executive of the NHS, Mr Simon Stevens was being interviewed and among other things he mentioned that in the UK life expectancy rises by five hours every day. That's amazing! Put another way, every year we are expected to live an extra 10 weeks or so. Another 10 weeks to live, to love, to learn, to teach, to have fun, to do whatever you want. Since our general health is also improving we have the capacity to enjoy life longer and to work longer, to contribute, to give back. What will you do with your extra weeks? How will you benefit from this extra time? Being Age Positive benefits everyone.